Swim
to live. Live to swim.
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Weekly Workouts
Listed below are links to our workouts. Click on the link to view and print copies of the workouts.
| July | August | September | October | November | December |
|---|---|---|---|---|---|
| 4-10 | 2-8 | ||||
| 11-17 | 9-15 | ||||
| 18-24 | 16-22 | ||||
| 25-1 | 23-29 | ||||
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| 30-31 |
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