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Weekly Workouts

Listed below are links to our workouts. Click on the link to view and print copies of the workouts.

2007 Weekly Workouts
July August September October November December

1-7

5-11

2-8

30-6

4-10 2-8

8-14

12-18

9-15

7-13

11-17 9-15

15-21

19-25

16-22

14-20

18-24 16-22

22-28

26-1

23-29

21-27

25-1 23-29

29-4

 

 

28-3

  30-31

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